Yoga Blocks for Beginners: A Comprehensive Guide

As a beginner in yoga, it's essential to have the right tools to help you get started. One of the most critical components is a good quality yoga block. While it may not seem like much, a yoga block can make all the difference in helping you achieve those hard-to-reach poses. In this article, we'll explore the world of yoga blocks and provide you with a comprehensive guide to help you choose the perfect one for your needs.

What to Look for in a Yoga Block

When selecting a yoga block, there are several factors to consider. Firstly, think about the material it's made of. Cork blocks are great for balancing as they are generally harder and sturdier, while foam blocks tend to have a greater level of 'squish,' making them better for restorative classes and back bends.

Another crucial consideration is size and weight. Foam blocks are typically lighter (weighing between 200g and 400g) and are perfect for sliding into your handbag or rucksack if you're planning to pop to a class after work. On the other hand, cork blocks may be heavier but offer more stability.

Lululemon Yoga Blocks: A Cut Above the Rest

One brand that stands out from the crowd is Lululemon. Their yoga blocks are designed with both beginners and experienced yogis in mind. Not only do they provide motivational messaging on their packaging, but even the block itself has encouraging phrases engraved on it (such as 'The conscious brain can only hold one thought at a time choose a positive thought').

We were impressed by Lululemon's blocks, which scored 10/10 for their 'squish' level. They are comfortable enough for restorative sessions and sturdy enough for trickier vinyasa classes.

Our Top Picks for Yoga Blocks

After testing numerous yoga blocks from various brands, we narrowed down our options to seven favorites that cater to different needs and preferences. Our checklist included whether the blocks were comfy, provided enough support, and looked good. We spent over 20 hours testing these blocks in dynamic vinyasa and Bikram sessions as well as in the comfort of our living room.

In conclusion, finding the right yoga block can make all the difference in your practice. Whether you're a seasoned yogi or just starting out, it's essential to consider factors such as material, size, weight, and support when choosing a yoga block. Lululemon's yoga blocks are an excellent choice for those who want a high-quality block that ticks all the right boxes.

Yoga blocks for beginners